Release the Journals – New Healing Series on YouTube

So…I did a thing. 5 yrs ago, a friend of mine suggested I release my journals. At the time, I couldn’t see the vision. Although I’m an open book (for the most part), I couldn’t see myself being that vulnerable. Towards the end of last year, that same friend suggested it again & I wasContinue reading “Release the Journals – New Healing Series on YouTube”

Human Design: Blueprint of Your Life | #Day12of100

Almost two months ago, I ordered a Human Design Blueprint from a young woman I’ve been following on Instagram for a few years. Her posts & stories really resonate with me, so I felt compelled to have a reading done. I truly believe that the greatest education one could get is learning/studying thyself. Once youContinue reading “Human Design: Blueprint of Your Life | #Day12of100”

Hypervigilance: What it is & how it has affected my life| #Day16of100

In 2019, I was close to having a nervous breakdown. I was having minor but persistent health issues while working at a job that I absolutely hated, which was only adding insult to injury. From 2017 to 2019, I was suspended 3 times, ranging from 1 to 5 days without pay. In all of myContinue reading “Hypervigilance: What it is & how it has affected my life| #Day16of100”

Have you been seeing all of those red flag 🚩 posts? | #Day18of100

I swear. The internet is hella funny. It stay entertaining me. While some things in deez internet streets are super ridiculous, others do be having some validity to them. The reason I chose to talk about red flags is because I’m that one who ignored tf outta them for yeeaaarrrsssss. Not only in my romanticContinue reading “Have you been seeing all of those red flag 🚩 posts? | #Day18of100”

Accept what is | #Day9of100

My cousin came to visit me at my new place the other day, while I had male company over. She had heard me talk about this guy for almost a year but never met him. Initially, he & I did try to see what we could see. Ya know? See if we could possibly beContinue reading “Accept what is | #Day9of100”

Forgive yourself | #Day8of100

We hear all too often about how we should forgive this person for mistreating us or that person for hurting our feelings. And also that forgiving a person is for you & not them. While that may be true, we don’t give enough credence to how necessary & important it is to forgive ourselves. IContinue reading “Forgive yourself | #Day8of100”

How the core wounds we get in childhood show up in our adult lives | #Day3of100

Over the last couple of years, I’ve been delving into Shadow Work. Reading up on anything I can get my hands on. If you’re not familiar, it’s a concept created by Carl Jung, a psychologist from back in the day, who believed that we all have a light side and a dark, shadow side toContinue reading “How the core wounds we get in childhood show up in our adult lives | #Day3of100”