How the core wounds we get in childhood show up in our adult lives | #Day3of100

Over the last couple of years, I’ve been delving into Shadow Work. Reading up on anything I can get my hands on. If you’re not familiar, it’s a concept created by Carl Jung, a psychologist from back in the day, who believed that we all have a light side and a dark, shadow side toContinue reading “How the core wounds we get in childhood show up in our adult lives | #Day3of100”

What betrayal taught me | @phettehollins #WritingThroughIt

Karma means action, work or deed. It also refers to the spiritual principle of cause & effect, where intent & actions (whether good or bad) of an individual influence the future of that individual. I believe in good & bad karma. Most of the time, folks just say “karma” and that’s indicative to mean bad, automatically. WeContinue reading “What betrayal taught me | @phettehollins #WritingThroughIt”

Detox: For real for real, this time : Day 2 #WritingThroughIt | @phettehollins

Blocked your calls. Blocked your text messages… but I know you’re messaging. Work…phone…write…phone…sleep…Netflix…check blocked messages…write…eat…phone…check blocked messages…check blocked messages…sleep…check blocked messages. #repeat Blocked your calls. Blocked your text messages…but I know you’re messaging. slowly…blocking…you! *Disclaimer: My #WritingThroughIt posts are raw emotions with very little editing. I’m not super pressed about grammar, but will give theContinue reading “Detox: For real for real, this time : Day 2 #WritingThroughIt | @phettehollins”

Demons: #WritingThroughIt | #BczOfSelina @phettehollins

I swear I’ve never felt so much pain as the pain I feel since I lost my mother. Almost 8 months later and I’m still in shock. Some days all I wanna do is lie in bed, balled up in the fetal position, and cry for days. That’s it. Not take a shower. Not getContinue reading “Demons: #WritingThroughIt | #BczOfSelina @phettehollins”