What are your dreams trying to tell you | #Day11of100

Up until very recently, I used to think that dreams were these random, oftentimes crazy happenings. Because, what could it possibly mean, besides nothing at all, to dream that all of your teeth are falling out? Or that you’re suspended in air, floating about in a parking lot? Or that you’re being chased by monstersContinue reading “What are your dreams trying to tell you | #Day11of100”

Forgive yourself | #Day8of100

We hear all too often about how we should forgive this person for mistreating us or that person for hurting our feelings. And also that forgiving a person is for you & not them. While that may be true, we don’t give enough credence to how necessary & important it is to forgive ourselves. IContinue reading “Forgive yourself | #Day8of100”

How the core wounds we get in childhood show up in our adult lives | #Day3of100

Over the last couple of years, I’ve been delving into Shadow Work. Reading up on anything I can get my hands on. If you’re not familiar, it’s a concept created by Carl Jung, a psychologist from back in the day, who believed that we all have a light side and a dark, shadow side toContinue reading “How the core wounds we get in childhood show up in our adult lives | #Day3of100”

Healing Wounds | #ConsistenPhe #Day2of100

I’ve moved around A LOT as an adult. No place ever felt like home. I now know that that’s bcz I was unsettled in my spirit. It didn’t matter if I was in a big house, small house, apartment, or townhome, nowhere ever felt…right. Folks judge me bcz of it & I hi-key used toContinue reading “Healing Wounds | #ConsistenPhe #Day2of100”

‘I May Destroy You’ Finale | Review by Phette Hollins | #sexualassault #rape #stealthing

Let me breathe first because, whew! There’s so much to unpack in this show. I’m not big on small talk so I’ma just dive right in. The first episode follows Arabella, played by the amazingly talented Michaela Coel, who created, wrote, directed, and stars in the show, as she struggles to complete the draft ofContinue reading “‘I May Destroy You’ Finale | Review by Phette Hollins | #sexualassault #rape #stealthing”

[Video] ‘I May Destroy You’ Episode 8 | Review by Phette Hollins | #michaelacoel #sexualassault #stealthing

Watch on YouTube

[Audio] REAL TALK: The truth about why you’re standing in your own way | by Phette Hollins

I shared this meme on my Facebook page the other day and it got me to thinking about my own life. I know it’s easier said than done, but we must not take things personally. The book The Four Agreements by Don Juan Miguel really helped me understand this. Everything starts in our minds, soContinue reading “[Audio] REAL TALK: The truth about why you’re standing in your own way | by Phette Hollins”

(Finally) Taking A Stand Against Abandonment Issues | @phettehollins

About a year or so ago, I really started noticing something was off when it came to me and romantic relationships. Before that, I thought I was unlucky af and just was not cut out for the foolery, not knowing that I was bringing the bulk of the foolishness. But not intentionally though. The thingContinue reading “(Finally) Taking A Stand Against Abandonment Issues | @phettehollins”