How the core wounds we get in childhood show up in our adult lives | #Day3of100

Over the last couple of years, I’ve been delving into Shadow Work. Reading up on anything I can get my hands on. If you’re not familiar, it’s a concept created by Carl Jung, a psychologist from back in the day, who believed that we all have a light side and a dark, shadow side toContinue reading “How the core wounds we get in childhood show up in our adult lives | #Day3of100”

Healing Wounds | #ConsistenPhe #Day2of100

I’ve moved around A LOT as an adult. No place ever felt like home. I now know that that’s bcz I was unsettled in my spirit. It didn’t matter if I was in a big house, small house, apartment, or townhome, nowhere ever felt…right. Folks judge me bcz of it & I hi-key used toContinue reading “Healing Wounds | #ConsistenPhe #Day2of100”

Sitting on top of the cardboard box | #ConsistenPhe #Day1of100

The message that’s in my spirit today is thinking outside the box. We hear it all of the time & maybe even feel like we are doing so. I know I did. I’m always talking about authenticity & being true to yourself & be you & do you…but guess what? These last several months, I’veContinue reading “Sitting on top of the cardboard box | #ConsistenPhe #Day1of100”