Healing & Dealing with Trauma – A Collab w/Karen Lewis, Jr. |#minoritymentalhealth

What started out as a regular smegular conversation has turned into this. During this COVID season, I’ve made some great connections with folks, virtually. It is definitely a time for networking & collaborations. Since I quit my government job back in January, I’ve been quite deliberate when it comes to doing things that are inContinue reading “Healing & Dealing with Trauma – A Collab w/Karen Lewis, Jr. |#minoritymentalhealth”

Chakra Series: The Crown |by Phette Hollins

We made it, part 7 of 7 in the Chakra Series. I hope you got a chance to check out the other videos in the series. If not, worry not. You can watch them all HERE! Let me know what you thought about the series. I hope it brought awareness and enlightenment🧘🏿‍♀️ Until next time…Continue reading “Chakra Series: The Crown |by Phette Hollins”

Chakra Series: Third Eye Chakra |by Phette Hollins

We’re almost there. This is Part 6 of 7 in the Chakra Series, which consists of short videos explaining what chakras are and their roles in our lives. If you like what you’ve seen so far, please tell your friends. You can scroll down and check out previous posts to see the other videos inContinue reading “Chakra Series: Third Eye Chakra |by Phette Hollins”

Chakra Series: The Throat Chakra |by Phette Hollins

Heeeyyyy. You made it to Part 5 of 7 of the Chakra Series. Honestly, it doesn’t matter in which order you watch the videos. I just started from the bottom (root) to the top (crown). See ya next week… The Throat Chakra

Chakra Series: The Heart Chakra |by Phette Hollins

And we’re moving right along. Welcome to Part 4 of 7 in the Chakra Series. I hope you’re enjoying them so far. You can check out Part 1, 2, & 3 by clicking on the respective numbers. Here’s Part 4 – The Heart Chakra

[video] How to get what you want | by Phette Hollins | #abandonmentissues #lawofattraction

If you want to know why it is that you’re not getting the things that you want and how to shift that A.S.A.P., check out the LIVE VIDEO I did last week on my Facebook page. I was told that it was pretty good.

‘I May Destroy You’ Finale | Review by Phette Hollins | #sexualassault #rape #stealthing

Let me breathe first because, whew! There’s so much to unpack in this show. I’m not big on small talk so I’ma just dive right in. The first episode follows Arabella, played by the amazingly talented Michaela Coel, who created, wrote, directed, and stars in the show, as she struggles to complete the draft ofContinue reading “‘I May Destroy You’ Finale | Review by Phette Hollins | #sexualassault #rape #stealthing”

[Video] ‘I May Destroy You’ Episode 8 | Review by Phette Hollins | #michaelacoel #sexualassault #stealthing

Watch on YouTube

Chakra Series: The Solar Plexus Chakra |by Phette Hollins

Hey now heeeyyy. Today is all about the Solar Plexus Chakra. This is Part 3 of 7 in the video series. How are you liking the series so far? Leave a comment below. The Solar Plexus Chakra

[Video] What is a Life & Story Coach? | by Phette Hollins

After toying around with the idea for yearrssss, I finally got the hint and decided that resistance was futile 🤣 I’ve been on a healing journey for seven years but on a life journey for at least 15. We all get to a point where we ask the simple yet most elusive question in theContinue reading “[Video] What is a Life & Story Coach? | by Phette Hollins”