So…I did a thing. 5 yrs ago, a friend of mine suggested I release my journals. At the time, I couldn’t see the vision. Although I’m an open book (for the most part), I couldn’t see myself being that vulnerable. Towards the end of last year, that same friend suggested it again & I wasContinue reading “Release the Journals – New Healing Series on YouTube”
Tag Archives: know thyself
Human Design: Blueprint of Your Life | #Day12of100
Almost two months ago, I ordered a Human Design Blueprint from a young woman I’ve been following on Instagram for a few years. Her posts & stories really resonate with me, so I felt compelled to have a reading done. I truly believe that the greatest education one could get is learning/studying thyself. Once youContinue reading “Human Design: Blueprint of Your Life | #Day12of100”
Hypervigilance: What it is & how it has affected my life| #Day16of100
In 2019, I was close to having a nervous breakdown. I was having minor but persistent health issues while working at a job that I absolutely hated, which was only adding insult to injury. From 2017 to 2019, I was suspended 3 times, ranging from 1 to 5 days without pay. In all of myContinue reading “Hypervigilance: What it is & how it has affected my life| #Day16of100”
Have you been seeing all of those red flag 🚩 posts? | #Day18of100
I swear. The internet is hella funny. It stay entertaining me. While some things in deez internet streets are super ridiculous, others do be having some validity to them. The reason I chose to talk about red flags is because I’m that one who ignored tf outta them for yeeaaarrrsssss. Not only in my romanticContinue reading “Have you been seeing all of those red flag 🚩 posts? | #Day18of100”
Pivoting After A Major Blow in my Business | #Day17of100
This is my first time talking about this publicly. For months, it was too painful to even think about let alone talk about. The reason why it was so hard was because I knew it wasn’t anybody else’s fault but my own. I couldn’t point the finger, no matter how much I tried to. IContinue reading “Pivoting After A Major Blow in my Business | #Day17of100”
What are your dreams trying to tell you | #Day11of100
Up until very recently, I used to think that dreams were these random, oftentimes crazy happenings. Because, what could it possibly mean, besides nothing at all, to dream that all of your teeth are falling out? Or that you’re suspended in air, floating about in a parking lot? Or that you’re being chased by monstersContinue reading “What are your dreams trying to tell you | #Day11of100”
Accept what is | #Day9of100
My cousin came to visit me at my new place the other day, while I had male company over. She had heard me talk about this guy for almost a year but never met him. Initially, he & I did try to see what we could see. Ya know? See if we could possibly beContinue reading “Accept what is | #Day9of100”
Forgive yourself | #Day8of100
We hear all too often about how we should forgive this person for mistreating us or that person for hurting our feelings. And also that forgiving a person is for you & not them. While that may be true, we don’t give enough credence to how necessary & important it is to forgive ourselves. IContinue reading “Forgive yourself | #Day8of100”
Don’t chase, just…be | #Day6of100
We live in such a hustle hustle grind go culture. Can’t stop won’t stop, don’t sleep til you’re dead type culture. But, that mentality doesn’t work for everybody. We are all spiritual beings with different energetic compositions. We’re all not meant to burn the candle at both ends, or live off of three hours ofContinue reading “Don’t chase, just…be | #Day6of100”
How the core wounds we get in childhood show up in our adult lives | #Day3of100
Over the last couple of years, I’ve been delving into Shadow Work. Reading up on anything I can get my hands on. If you’re not familiar, it’s a concept created by Carl Jung, a psychologist from back in the day, who believed that we all have a light side and a dark, shadow side toContinue reading “How the core wounds we get in childhood show up in our adult lives | #Day3of100”
Phette Hollins 